Nice solo AM run of 11 miles running through some light rain in North Bethesda. Still feeling good.
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Training Blog and Random Thoughts of Karl Dusen.
Blog Archive
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2012
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April
(21)
- Sunday 4/29 – Pike’s Peek 10K
- Saturday, April 28
- Friday the 27th
- Thursday April 26th
- Wednesday Workout (4/25)
- Tuesday 4-24
- Monday, April 23rd
- Sunday 4/22
- Saturday 4/21
- Friday April 20th
- Thurs. 4/19
- Wednesday Workout (4/18)
- Tuesday 4/17
- Monday April 16th
- Sunday 4/15 - Night Run
- Saturday at the Shore
- Friday the 13th
- 4/12 - 12 miles
- 4/11 - 12 easy
- Tuesday 4-10
- Wiggy Challenge
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April
(21)
About Me
- Karl D.
- Happy Father, Education Marketer, Philly Fan, and Distance Runner living outside of DC.
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