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KDuse

Training Blog and Random Thoughts of Karl Dusen.

Thursday, April 12, 2012

4/11 - 12 easy

12 easy in 1:25. Jake joined me for part of the run but his leg was hurting due to training and moving. Pray to the running gods that he's alright.
Posted by Karl D. at 11:42 AM

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Blog Archive

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    • ▼  April (21)
      • Sunday 4/29 – Pike’s Peek 10K
      • Saturday, April 28
      • Friday the 27th
      • Thursday April 26th
      • Wednesday Workout (4/25)
      • Tuesday 4-24
      • Monday, April 23rd
      • Sunday 4/22
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      • Friday April 20th
      • Thurs. 4/19
      • Wednesday Workout (4/18)
      • Tuesday 4/17
      • Monday April 16th
      • Sunday 4/15 - Night Run
      • Saturday at the Shore
      • Friday the 13th
      • 4/12 - 12 miles
      • 4/11 - 12 easy
      • Tuesday 4-10
      • Wiggy Challenge
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Karl D.
Happy Father, Education Marketer, Philly Fan, and Distance Runner living outside of DC.
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